EPI Horse Wisdom ProgramⓇ
7 one-hour sessions commencing 16 July 2024
Bookings will take you to our secure PowerDiary client login page.
New clients will need to register before accessing the booking form.
Please select the date and preferred session time. Session are limited to no more than 4 participants.
16 July 2024 – Calm State – Book Now
Understanding and attuning to your nervous system for the purpose of regulation, settling, and relaxation forms the cornerstone of physical, mental, and emotional well-being.
23 July 2024 – Awareness – Book Now
Maintaining awareness serves as a protective measure, providing you with the ability to choose your responses and fostering an environment in which you can not only navigate challenges but also thrive in various aspects of life.
30 July 2024 – Boundaries – Book Now
Recognising and respecting your personal boundaries is integral to ensuring your own safety and plays a crucial role in helping you gauge what feels acceptable in any given moment and empowers you to express your preferences respectfully.
6 August 2024 – Healthy Relationships – Book Now
Cultivating emotional and physical safety, along with trust and clear boundaries, serves as a foundation for constructing robust and lasting relationships.
13 August 2024 – Helpful Thinking – Book Now
The manner in which you think, articulate your thoughts, and communicate with yourself and others holds significant influence over your emotional well-being.
20 August 2024 – Feelings – Book Now
Feelings serve as valuable information about your internal state within a given situation. By noticing and understanding your feelings, you gain profound insights into yourself.
27 August 2024 – Facing Challenges – Book Now
Embracing a proactive and adaptive mindset will empower you to view them as opportunities for growth and self-discovery.
